Welcome to Samson and the Lion Natural Foods
Serving Asheboro Since 1976!
Featured Stories
Women Fall Short on Folic Acid
Taking a folic acid pill a day - a simple measure to prevent severe birth defects - is under-promoted in the media, under-recommended by health-care providers, and under-used by women of childbearing age, according to a review of studies.
Taking a folic acid pill a day - a simple measure to prevent severe birth defects - is under-promoted in the media, under-recommended by health-care providers, and under-used by women of childbearing age, according to a review of studies.
Are You At Risk of Caregiver Distress?
If you are caring for an ill loved one, you could be at risk of caregiver distress which can have negative health effects.
If you are caring for an ill loved one, you could be at risk of caregiver distress which can have negative health effects.
Be Skin Cancer Aware
Be aware of the signs of skin cancer and take proactive steps to help reduce your risk.
Be aware of the signs of skin cancer and take proactive steps to help reduce your risk.
Benefits of Thyme
The herb thyme has been used for medicinal purposes and in cooking for thousands of years.
The herb thyme has been used for medicinal purposes and in cooking for thousands of years.
Nails May Give Clues to Overall Health
Checking the appearance of fingernails for anything unusual may help uncover early warning signs of a medical problem.
Checking the appearance of fingernails for anything unusual may help uncover early warning signs of a medical problem.
Reduce Oxidative Damage with Diet
While we need oxygen to live, the act of oxidation can be damaging to cells. But, eating an antioxidant-rich diet can help reduce oxidative damage.
While we need oxygen to live, the act of oxidation can be damaging to cells. But, eating an antioxidant-rich diet can help reduce oxidative damage.
Top Health Conditions
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| The bone robber Soda pop contains a significant amount of phosphorus, an acid-forming mineral. Research has shown that phosphorus can interfere with the skeleton's ability to absorb calcium. A natural whole foods diet, free of soft drinks, is most important for teenagers, when 40 to 60 percent of peak bone mass is built. |
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